Resolutions or Intentions? How to achieve your goals in 2024!

I recently bumped into an interesting book by Deepak Chopra (https://www.deepakchopra.com/), where he explains the seven spiritual laws of success. Deepak calls the fifth law, the law of intention and desire. In one of the paragraphs, I find his distinction of attention and intention quite interesting. He writes, thus: “Attention energizes and intention transforms. Whatever you put your attention on will grow stronger in your life. Whatever you take your attention away from will wither, disintegrate and disappear. Intention on the other hand, triggers transformation of energy and information. Intention organises its own fulfilment” It is the last statement that captures my imagination in light of how many people make beginning-of-year-resolutions. Intention organises its own fulfilment. Many-a-time, the word resolution is used to indicate decisions that one has made with the aim of making some change in their individual lives. For instance, one may say, I will stop smoking in 2024. Or ...