The 24 Hour Rule
What do you do when you are deeply disappointed by a loss? How do you handle betrayal from someone you thought you trusted? How long do you celebrate a triumph? Everyone has a way of dealing with the aftermath of incidences of this nature when they occur. Some ways can be destructive, even leading to depression. Other ways can be helpful in moving on, and staying the course towards a more desired or positive outcome. After watching the Netflix Docuseries, entitled, “The Playbook: A Coach's Rules for Life” I got an interesting insight on how to move on after facing a loss, an undesirable situation or even a victory! The Series provide a fresh perspective with behind-the-scenes views from some of the biggest coaching names in athletics. The Coaches share the rules they live by to achieve success in sports and in life. The featured coaches include: Doc Rivers, Jill Ellis, José Mourinho, Patrick Mouratoglou, and Coach Dawn Staley. The sub-title for the series: ‘A Coach’s...